Friday, June 20, 2008

More gym... and another layout!

Yesterday, I went to the gym once again. This time around, I did 21 minutes on the ergonomic bike. Why 21 minutes, you ask? Because I started with 20 minutes yesterday and I want to slowly go up to 45 minutes. I don't want to go too fast. First off, I am not in shape at all, so I don't want to push myself too much. Second, I know that if it's too difficult, I'll get discouraged and stop. I want to do this for the long haul, so I'm taking it slowly. Anyway, there's this feature on this bike called Fat Burn (handy, uh?!) and what you have to do is keep your hands on sensors that measure your heartrate as you bike. The machine then ajusts the resistence so that your target HR stays constant. I thought that was cool! I think the next time I'll go to the gym is on Sunday. Can't wait!

Tomorrow is the all-day crop at Scrapbook Centrale! I can't wait! I love getting away for a whole day, doing what I love best! It'll be nice to get together with the girls. The only thing that I wish could be different? I wish we didn't have Subway for lunch... It always makes me feel sick by the end of the day!

And here's another layout inspired by Ruth's sketch for this week. To see more of her great sketches, click here.

1 comment:

JJ Sobey said...

I'm glad I'm not the only one who doesn't want Subway!